
autumn Retreat

LOCATION
Split Rock Farm & Retreat
Fallbrook, CA
We’ll have exclusive access to Split Rock Valley, a private corner of a stunning 100-acre off-grid property northeast of San Diego. Nestled in nature, Split Rock offers space for healing, connection, and stillness, with sweeping views of Big Bear and even the Pacific on clear days.
Upper Split Rock features four spacious glamping tents, a flushing toilet, and a hot shower. Down in the valley, you’ll find our communal practice and dining areas, plus three cozy bell tents. A short walk away, you’ll find additional restrooms and two more showers.
Farm animals roam freely, and you're welcome to explore the land during downtime. In October, expect mild weather — highs around 80°F, lows near 57°F, with sunrise at 7am and sunset around 6pm. In November, highs around 75°F, lows around 45°F, with sunrise at 6:15am and sunset around 5pm.
WEEKEND ITINERARY
(The above is subject to change, and is relative to mid-October sunrise/sunset times.)
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1-3:00pm Arrival
3:30pm Afternoon practice: asana & opening circle
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5:30pm Golden hour walking meditation (optional)
6pm Sunset
6:30pm Dinner & campfire hang (optional massage)
9pm Noble silence begins
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6am Coffee, tea, fruit available
6:30am First light quiet witnessing (optional)
7am Sunrise. Noble Silence ends
7:30am Morning practice: pranayama, meditation & asana
10:30am Brunch
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12-4pm Free time. Optional activities include animal encounter, rent e-bike to explore Split Rock’s 100 acre property, get a massage, visit nearby Santa Margarita River Trail, or just lounge.
4pm Afternoon practice: yin & sound bath
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5:30pm Golden hour chanting & walking meditation (optional)
6pm Sunset
6:30pm Dinner & campfire hang (optional massage)
9pm Noble silence begins
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6am Coffee, tea, fruit available
6:30am First light quiet witnessing (optional)
7am Sunrise. Noble Silence ends
7:30am Morning practice: asana & closing circle
9am Breakfast
10:30am Departure
FAQs
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Your registration includes all yoga sessions (meditation, breath work, asana, sound bath, walking meditations), accommodations in the tent of your choice, nourishing vegetarian meals, and time for rest and reflection. All you need to bring is your personal gear and an open heart.
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Not at all. This retreat is open to all levels and experiences. Whether you’re new to yoga or have a regular practice, you’ll be supported throughout. We pitch your tents, build the fire and prepare your food. Everything is offered, nothing is required.
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Yes! Many participants come solo. This is a welcoming space to reconnect with yourself, meet new people, and feel part of something meaningful. Tent assignments are thoughtfully made by Lauren.
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Yes! The Luxury Single tent is great for a couple or two friends who don’t mind sharing a large bed. (One registration for both people).
The Luxury Shared Double or Bell Tent Shared Double have two beds and are great for friends, too! (Both individuals register separately.) -
We’ll send a detailed packing list after you register, but plan to bring comfortable layers for movement and rest, sturdy shoes or boots for nature walks, your yoga mat, and any personal items you need. Nights may be chilly, so a warm jacket and cozy socks are recommended!
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There is a flushing toilet and propane-heated shower at the top of the valley, a compost toilet halfway down into the valley, and two additional showers and another flushing toilet a short walk from the valley. Shower towels are provided.
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The retreat takes place in a natural, outdoor setting with uneven ground, some steep hills, and tent accommodations. While we strive to make the experience inclusive, it may not be fully accessible for individuals with limited mobility. Please reach out before booking so we can discuss your needs and explore possible accommodations together.
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We offer nourishing vegetarian meals and do our best to accommodate common dietary needs like gluten-free, dairy-free, and nut-free. When you register, you’ll be asked to share any allergies or restrictions. While our kitchen isn't certified allergen-free, we take great care in meal preparation and will do our best to support you.
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Yes. This retreat welcomes people of all gender identities. We aim to create a space rooted in respect, presence, and community, where everyone feels safe to be themselves. If you have specific concerns or needs, please feel free to reach out.
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All cancellations must be submitted in writing to hello@laurenetter.com
More than 60 days before the retreat: You’ll receive a refund minus the non-refundable $200 deposit.
60 days or less before the retreat: If we’re able to fill your spot, we’ll refund your payment (minus the $200 deposit). If not, no refund can be issued.
We understand that life happens and will always do our best to support you with care and clarity.
If you’re reading this, it means you’re meant to be here.
I can’t wait to hold space in nature with you.