FALL Retreat

OCTOBER 23-25, 2026
FALLBROOK, CA

REGISTRATION OPENS JULY 31

EARLY BIRD PRICING: 10% OFF THROUGH AUGUST 31
(15% OFF FOR ALUMNI)

Unplug & reconnect

It’s harder than ever to be purposeful with our attention. The noise, the pace, the constant pull from so many different directions… it all fragments our focus and leaves us feeling stretched thin.

This retreat invites you to step out of that cycle in a sustained way.
WE put the DEVICES away, RETURN TO THE PACE OF NATURE, and feel OUR liVES more deeply.

Sense Within

Saturate your being in nature and call on yoga and embodiment practices to connect to your own internal wisdom and reflect on questions like:

To what do I give my attention? How would I like to manage my energy more wisely?

What might I be ready to shed? What might I be ready to consciously cultivate?

What are my values? What do I envision for my life, for my community, and for the world?

GATHER IN COMMUNITY

These are intimate, small group retreats, where sharing time together through practice, meals, casual moments, and time around the campfire offer genuine connection, and remind us of our humanity.

We are not meant to walk this path alone. Here, your full self is welcomed.

in community, we remember we are more alike than we are different.

  • "The ideal mix of movement, mindfulness, and community. Lauren leaves space for you to be yourself and reset, while simultaneously delivering infectious energy that fills your cup."

    — Jessica, 2025 Retreat Guest

  • "Lauren’s retreat helped me find new grounding and appreciation for the simple wonders life can offer when we pause. Being immersed in nature, practicing yoga, and sharing memories with a great community was exactly what I needed."

    — Eric, 2025 Retreat Guest

  • "Lauren’s retreat was the invitation to step away that I didn’t know I needed. Practicing yoga under old growth oak trees, watching the sun rise over the mountains, and laughing around the campfire with new friends was truly a gift."

    — Kristina, 2025 Retreat Guest

WEEKEND RHYTHM

FRIDAY

LAND & LISTEN

Asana & Opening Circle
Dinner & Live Music
Sunset Rhythm Meditation
Campfire Hang

SATURDAY

DEEPEN & OPEN

Sunrise Walking Meditation
Pranayama, Asana & Meditation
Brunch

Afternoon Free Time
Yin & Sound Bath
Dinner & Sunset Chanting
Campfire Hang

SUNDAY

FLOW & SUSTAIN

Sunrise Walking Meditation
Asana & Closing Circle
Brunch

Our weekend begins Friday afternoon (arrival between 1 and 3pm) and concludes Sunday morning (checkout at 11am).

Timing

Your retreat includes:

  • Four guided asana practices (two vinyasa, one hatha, one yin)

  • Five guided meditations in different styles

  • Guided opening and closing circles

  • One sound bath

  • Live music

  • Nourishing meals, snacks & beverages

  • Glamping accommodations of your choice

  • A handmade ceramics piece, weekend reflection journal, and other curated gifts

  • Time spent in supportive community, and time for solo rest & reflection in nature

  • Optional add-ons: energy healing massage & animal encounter (one hour spent with baby goats)

OFFERINGS

LOCATION

Split Rock Farm & Retreat
Fallbrook, CA

Our cozy retreat home is Split Rock Valley, a private corner of a stunning 100-acre off-grid property northeast of San Diego. Nestled in nature, Split Rock offers space for healing, connection, and stillness, with sweeping views of Big Bear and even the Pacific on clear days.

Upper Split Rock features four spacious glamping tents, two flushing toilets, and two showers. Down in the valley, you’ll find our communal practice and dining areas nestled in under ancient oak trees and huge boulders, plus three cozy bell tents. A short walk away, you’ll find an additional restroom and shower.

Farm animals roam freely, and you're welcome to explore the land during downtime. In late October, expect highs around 80°F, lows near 55°F, sunrise at 7am and sunset around 6pm.

your GLAMPING experience

LUXURY GEODESIC DOME

These luminous sanctuaries offer a divinely refined glamping experience. Ideal for couples seeking a special weekend away together or for individuals longing to feel deeply held and inspired, the domes are where nature immersion and comfort meet. A luxurious queen-size bed, cozy lounge seating, and a tucked-away outdoor sitting area create space for genuine rest and quiet reflection. Thoughtfully equipped with solar-powered electricity, heating, and cooling, the domes offer ease without sacrificing intimacy with the surrounding landscape.

LUXURY SAFARI TENT

These spacious platform tents offer a beautiful balance of simplicity and comfort. Ideal for a couple or individual who appreciates a little extra room to breathe, each tent features a luxurious queen-size bed, inviting lounge seating, and beautiful views of the surrounding landscape. Rooted in nature and intentionally uncluttered, these accommodations invite you to slow down, settle in, and enjoy the quiet ease of camping in a private setting that supports a restful night's sleep. For two friends sharing, the safari tents can be configured with an additional twin bed.

SHARED OR SOLO BELL TENT

Our bell tents offer a nurturing nest, embracing the beauty of simple living. Configured as either a private solo experience on a twin bed frame, or sleepover style with two twin mattresses, the bell tents create an opportunity to connect with nature, with others, and with yourself, while enjoying all the care, nourishment, and transformative experiences of the weekend. Tucked in amongst the trees and boulders, each bell tent features comfortable beds, warm textiles, and a peaceful atmosphere that encourages presence over excess.

Limited accommodations per category.
Pricing will be available when registration opens on July 31st.
Early Bird Pricing available through August 31st.

“The space was perfection, and Lauren created the most blissful experience for everyone. Unique and deeply relaxing, the electronic detox (which was honestly uncomfortable at first—not gonna lie!) felt foreign for many of us, but ended up being an unexpected gift. It allowed us to truly be present and connect with each other honestly, right in the now. It felt like being held in a nourishing nature bubble—each of us arriving needing something different, yet leaving feeling profoundly connected and having gained something precious.

I know it made an indelible difference in my life, and I hope you are able to experience this extremely special retreat too. In a time where turning down the noise in the world around us is so hard to do and yet so vital to our sanity and health, I couldn’t recommend this more highly.”

-Tisa, 2025 & 2026 Retreat Guest

Why retreat with me?

I’ve been teaching yoga for ten years and movement for twenty, and nothing lights me up more than being in nature, slowing down, and meditating and moving with good company. These retreats are simply a wider, more intentional version of that ritual.

I create a container where you can be fully yourself, a space to feel what’s true for you right now, to soften into reflection, and to connect in ways that genuinely nourish. It’s my honor, and truly my joy, to hold that space for you.

 FAQs